77

Blood Sugar Impact of Chicken, Bacon And Ranch Sauce White Meat Chicken, Bacon Crumbles And Ranch Sauce On A Rising Crust Pizza, Chicken, Bacon And Ranch Sauce

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Willow Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 3.0g
Fiber 2.0g
Protein 15.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
77

Chicken, bacon and ranch sauce white meat chicken, bacon crumbles and ranch sauce on a rising crust pizza, chicken, bacon and ranch sauce contains 31.1g of carbs, 2.2g of sugar, and 1.5g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 329

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.7mg 9%
Sodium 619.7mg 27%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 170.1mg 13%
Iron 3.0mg 17%
Potassium 120.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, SEASONED BREAD CRUMBS (ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, WHEAT SEMOLINA, DOUGH CONDITIONER BLEND (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA CAROTENE [COLOR]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), RANCH SAUCE (WATER, RANCH SEASONING BLEND [NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, BUTTERMILK, GRANULATED ONION, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, SOY LECITHIN, XANTHAN GUM, CARRAGEENAN], SOYBEAN OIL), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR}, CARRAGEENAN, SALT, CORNSTARCH, SPICE]), COOKED UNCURED BACON CRUMBLES NATURAL SMOKE FLAVOR ADDED NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT & CELERY POWDER (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR [MALTODEXTRIN, SMOKE FLAVOR], SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 12% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, SEASONED BREAD CRUMBS (ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, WHEAT SEMOLINA, DOUGH CONDITIONER BLEND (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA CAROTENE [COLOR]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), RANCH SAUCE (WATER, RANCH SEASONING BLEND [NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, BUTTERMILK, GRANULATED ONION, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, SOY LECITHIN, XANTHAN GUM, CARRAGEENAN], SOYBEAN OIL), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR}, CARRAGEENAN, SALT, CORNSTARCH, SPICE]), COOKED UNCURED BACON CRUMBLES NATURAL SMOKE FLAVOR ADDED NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT & CELERY POWDER (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR [MALTODEXTRIN, SMOKE FLAVOR], SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Willow Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2161471

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management