Blood Sugar Impact of Mustard Potato Salad, Mustard Potato
contains 21.4g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingMustard potato salad, mustard potato contains 30.0g of carbs, 12.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mustard potato salad, mustard potato contains 21.4g of carbs, 8.6g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH [CORN), EGG YOLKS, SALT, XANTHAN GUM, MUSTARD FLOUR), WHOLE HARD COOKED EGGS (PACKAGED IN A MODIFIED ATMOSPHERE), SUGAR, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), CIDER FLAVORED VINEGAR (WHITE DISTILLED VINEGAR, FILTERED WATER, AND FLAVORING), SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, AND DEHYDRATED ONION), RED PEPPERS (PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPER, ONION, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL FOOD COLOR (PURIFIED WATER, FD&C YELLOW #5, SODIUM BENZOATE, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH [CORN), EGG YOLKS, SALT, XANTHAN GUM, MUSTARD FLOUR), WHOLE HARD COOKED EGGS (PACKAGED IN A MODIFIED ATMOSPHERE), SUGAR, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), CIDER FLAVORED VINEGAR (WHITE DISTILLED VINEGAR, FILTERED WATER, AND FLAVORING), SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, AND DEHYDRATED ONION), RED PEPPERS (PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPER, ONION, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL FOOD COLOR (PURIFIED WATER, FD&C YELLOW #5, SODIUM BENZOATE, CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pickle Chips, Bread & Butter
HANNAFORD BROS. CO.
Kosher Dill Sandwich Slices, Kosher Dill
NASH FINCH COMPANY
Sweet Relish, Sweet
THE KROGER CO.
Medium Golden Greek Pepperoncini, Medium
BELL-CARTER FOODS, LLC
Artichoke & Cheese Tapenade, Artichoke & Cheese
H E BUTT GROCERY COMPANY
Mango Pickle
DEEP FOODS INC.
Chicken Caesar Romaine Lettuce, Chicken Breast, Parmesan Cheese, Croutons, And Served With Caesar Dressing Salad, Chicken Caesar
TARGET STORES
Fancy Pimientos
LA CENA FINE FOODS, LTD.
Spicy & Fruity Chopped Calabrian Peppers, Spicy & Fruity
FOOD MATCH, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard Potato Salad, Mustard Potato is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 55.1.
Mustard Potato Salad, Mustard Potato has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
Mustard Potato Salad, Mustard Potato contains 21.4g carbs, 8.6g sugars, 1.4g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard Potato Salad, Mustard Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard Potato Salad, Mustard Potato compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.