Blood Sugar Impact of Garlic & Jalapeno Sauce, Garlic & Jalapeno
contains 57.9g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 19.0g servingGarlic & jalapeno sauce, garlic & jalapeno contains 11.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Garlic & jalapeno sauce, garlic & jalapeno contains 57.9g of carbs, 57.9g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE WATER, PROTEIN EXTRACT FROM SOYBEANS, MOLASSES, CARAMEL COLOR, SELECTED SPICES), SUGAR, GARLIC, CHIVES, GINGER, CHILI PEPPERS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SOY SAUCE WATER, PROTEIN EXTRACT FROM SOYBEANS, MOLASSES, CARAMEL COLOR, SELECTED SPICES), SUGAR, GARLIC, CHIVES, GINGER, CHILI PEPPERS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mild Pure Green Chile, Mild
LISA PRODUCE
Mild Green Enchilada Sauce, Mild Green Enchilada
GLENCOURT INC.
Tikka Masala Simmer Sauce, Mild
JAYDEN, INC.
Pineapple & Chili Dipping & All Purpose Sauce, Pineapple & Chili
SIMPLY ASIA FOODS, INC.
Medium Smokin' Chipotle Taco Simmer Sauce, Smokin' Chipotle
MORE THAN GOURMET
Finest Jellied Cranberry Sauce
GLICKS FOOD CORP.
Ethiopian Turmeric Sauce, Ethiopian
ELENI'S KITCHEN LLC
Tikka Masala Simmer Sauce, Mild, Ginger, Garlic, Lemon
HY-VEE, INC.
Garlic Teriyaki Organic Sauce, Garlic Teriyaki
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic & Jalapeno Sauce, Garlic & Jalapeno is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 22.0.
Garlic & Jalapeno Sauce, Garlic & Jalapeno has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Garlic & Jalapeno Sauce, Garlic & Jalapeno contains 57.9g carbs, 57.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic & Jalapeno Sauce, Garlic & Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic & Jalapeno Sauce, Garlic & Jalapeno compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.