What is Beef Chili With Beans, Beef?

Beef Chili With Beans, Beef is a food product in the other deli category with a Blood Sugar Impact score of 23.3.

How does Beef Chili With Beans, Beef affect blood sugar?

Beef Chili With Beans, Beef has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Beef Chili With Beans, Beef?

Beef Chili With Beans, Beef contains 7.8g carbs, 2.0g sugars, 2.9g fiber, and 7.8g protein per 100g.

Is Beef Chili With Beans, Beef suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Beef Chili With Beans, Beef in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Beef Chili With Beans, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Beef Chili With Beans, Beef compare to other foods?

Use our comparison tool to see how Beef Chili With Beans, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Rafael Padilla & Cia S. En C. Branded

Blood Sugar Impact of Beef Chili With Beans, Beef

Beef Chili With Beans, Beef

contains 7.8g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 245.0g serving

Beef chili with beans, beef contains 19.0g of carbs, 5.0g of sugar, 19.0g of protein, 11.0g of fat, and 7.1g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	5.0g
Fiber	7.1g
Protein	19.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Beef chili with beans, beef contains 7.8g of carbs, 2.0g of sugar, and 2.9g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 260

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%

Sodium 1038.8mg 45%

Total Carbohydrates 19.0g 7%

Dietary Fiber 7.1g 25%

Total Sugars 5.0g

* 6.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%

Calcium 58.8mg 5%

Iron 3.5mg 19%

Potassium 629.7mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, TOMATOES, BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), COOKED KIDNEY BEANS, COOKED PINTO BEANS, GREEN BELL PEPPERS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, TOMATO PASTE, GARLIC, WATER, SALT, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, LIME JUICE, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), DISTILLED VINEGAR, CILANTRO, NISIN PREPARATION AND SPICES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 8% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2161761