Blood Sugar Impact of Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingSprouted wheat honey & oat sandwich bread, sprouted wheat honey & oat contains 18.0g of carbs, 3.0g of sugar, 5.0g of protein, 0.5g of fat, and 3.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Sprouted wheat honey & oat sandwich bread, sprouted wheat honey & oat contains 50.0g of carbs, 8.3g of sugar, and 8.3g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT BRAN, YEAST, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT BRAN, YEAST, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Bread, Garlic & Herb
WAL-MART STORES, INC.
Italian Style Whole Wheat / Sesame Super Stix
BLOOM PACKAGING CORP.
Potato Rolls
PAIELLIS BAKERY INC.
Brioche Slider Buns
WOODY'S TROPICAL BLENDS LLC
Healthy Multi Grain Bread
ROMAN MEAL CO.
Ultra Thin & Crispy Pizza Crusts, Ultra Thin & Crispy
TARGET STORES
Multi Grain Gluten Free Pizza Crusts, Multi Grain
FIRST ROW SOFTWARE PUBLISHING
Multi Grain Bread, Multi Grain
J & C PORCHE ENTERPRISES L.L.C.
King Thin Sandwich White Bread, King Thin
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat is a food product in the breads & buns category with a Blood Sugar Impact score of 29.1.
Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat contains 50.0g carbs, 8.3g sugars, 8.3g fiber, and 13.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sprouted Wheat Honey & Oat Sandwich Bread, Sprouted Wheat Honey & Oat compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.