Blood Sugar Impact of Chocolate Chunk Energy Bar, Chocolate Chunk

Chocolate Chunk Energy Bar, Chocolate Chunk
53

contains 53.3g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Chocolate chunk energy bar, chocolate chunk contains 32.0g of carbs, 13.0g of sugar, 0g of protein, 7.0g of fat, and 5.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 13.0g
Fiber 5.0g
Protein 0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
53

Chocolate chunk energy bar, chocolate chunk contains 53.3g of carbs, 21.7g of sugar, and 8.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 160.2mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 55.8mg 4%
Iron 2.0mg 11%
Potassium 109.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OATS, TAPIOCA SYRUP, SOY PROTEIN ISOLATE, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR), OAT FLOUR, CHICORY ROOT FIBER, CANOLA OIL, RAISIN PASTE, CANE SUGAR, HONEY, NATURAL FLAVOR, QUINOA, BUCKWHEAT, AMARANTH, MILLET, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 19% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

OATS, TAPIOCA SYRUP, SOY PROTEIN ISOLATE, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR), OAT FLOUR, CHICORY ROOT FIBER, CANOLA OIL, RAISIN PASTE, CANE SUGAR, HONEY, NATURAL FLAVOR, QUINOA, BUCKWHEAT, AMARANTH, MILLET, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kind Inc.
Data Source Branded
Data Quality Score 66/100
Quality Tier Medium
USDA Food Record ID 2162314

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management