Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire

22

contains 43.3g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Sweet cajun fire butter toffee and honey roasted peanuts, zesty peanuts, honey roasted and cajun sesame mix, and hot cajun corn sticks trail mix, sweet cajun fire contains 13.0g of carbs, 5.0g of sugar, 4.0g of protein, 10.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 5.0g
Fiber 1.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
22

Sweet cajun fire butter toffee and honey roasted peanuts, zesty peanuts, honey roasted and cajun sesame mix, and hot cajun corn sticks trail mix, sweet cajun fire contains 43.3g of carbs, 16.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 24.0mg 2%
Iron 1.0mg 6%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), CAJUN AND HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, COLOR [BEET POWDER, TURMERIC]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, POTATO STARCH, PEANUT OIL, MALTODEXTRIN, SALT, XANTHAN GUM), SEASONINGS (SALT, SPICES, PAPRIKA [FLAVOR AND COLOR], HERBS, ONION POWDER, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC POWDER, CHILI PEPPER, JALAPENO PEPPER, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], PAPRIKA OLEORESIN [COLOR]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 19% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), CAJUN AND HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, COLOR [BEET POWDER, TURMERIC]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, POTATO STARCH, PEANUT OIL, MALTODEXTRIN, SALT, XANTHAN GUM), SEASONINGS (SALT, SPICES, PAPRIKA [FLAVOR AND COLOR], HERBS, ONION POWDER, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC POWDER, CHILI PEPPER, JALAPENO PEPPER, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], PAPRIKA OLEORESIN [COLOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rocky Mountain Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2162949

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management