Blood Sugar Impact of Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), CAJUN AND HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, COLOR [BEET POWDER, TURMERIC]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, POTATO STARCH, PEANUT OIL, MALTODEXTRIN, SALT, XANTHAN GUM), SEASONINGS (SALT, SPICES, PAPRIKA [FLAVOR AND COLOR], HERBS, ONION POWDER, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC POWDER, CHILI PEPPER, JALAPENO PEPPER, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], PAPRIKA OLEORESIN [COLOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), CAJUN AND HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, COLOR [BEET POWDER, TURMERIC]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, POTATO STARCH, PEANUT OIL, MALTODEXTRIN, SALT, XANTHAN GUM), SEASONINGS (SALT, SPICES, PAPRIKA [FLAVOR AND COLOR], HERBS, ONION POWDER, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC POWDER, CHILI PEPPER, JALAPENO PEPPER, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], PAPRIKA OLEORESIN [COLOR]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.2.
Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire has a Blood Sugar Impact (BSI) score of 22.2. Lower scores indicate less impact on blood glucose levels.
Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire contains 43.3g carbs, 16.7g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Cajun Fire Butter Toffee And Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted And Cajun Sesame Mix, And Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.