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Blood Sugar Impact of Thai Style Chickpea Extravaganza, Thai Style Chickpea

Thai Style Chickpea Extravaganza, Thai Style Chickpea
46

contains 11.0g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 263.0g serving

Thai style chickpea extravaganza, thai style chickpea contains 29.0g of carbs, 8.0g of sugar, 7.0g of protein, 4.5g of fat, and 6.0g of fiber per 263.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 8.0g
Fiber 6.0g
Protein 7.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
46

Thai style chickpea extravaganza, thai style chickpea contains 11.0g of carbs, 3.0g of sugar, and 2.3g of fiber per 263.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 263.0 Gg

Calories 179

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 378.7mg 16%
Total Carbohydrates 29.0g 11%
Dietary Fiber 6.0g 22%
Total Sugars 8.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 57.9mg 4%
Iron 2.0mg 11%
Potassium 526.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CHICKPEAS, CARROTS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), ONIONS, CELERY, FLAVORS, CITRIC ACID), LIME JUICE, LOW SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, ALCOHOL), EXTRA VIRGIN OLIVE OIL, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, KOSHER SALT, CILANTRO, PARSLEY, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CHICKPEAS, CARROTS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), ONIONS, CELERY, FLAVORS, CITRIC ACID), LIME JUICE, LOW SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, ALCOHOL), EXTRA VIRGIN OLIVE OIL, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, KOSHER SALT, CILANTRO, PARSLEY, BLACK PEPPER

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sara's Soup Llc Dba Soupergirl
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2163239

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management