Blood Sugar Impact of Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Smoked fully cooked seasoned pork back ribs with a sweet & smoky kansas city style bbq sauce, sweet & smoky kansas city style bbo sauce contains 22.9g of carbs, 18.6g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED COOKED PORK BACK RIBS (PORK, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION AND GARLIC POWDER), WATER, SMOKE]. BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, MOLASSES CORNSTARCH, SALT, NATURAL SMOKE FLAVOUR, GARLIC AND ONION POWDER CHILI POWDER (CHILE PEPPERS, SPICES, SALT AND GARLIC), SPICES].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SMOKED COOKED PORK BACK RIBS (PORK, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION AND GARLIC POWDER), WATER, SMOKE]. BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, MOLASSES CORNSTARCH, SALT, NATURAL SMOKE FLAVOUR, GARLIC AND ONION POWDER CHILI POWDER (CHILE PEPPERS, SPICES, SALT AND GARLIC), SPICES].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce is a food product in the cooked & prepared category with a Blood Sugar Impact score of 60.4.
Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce has a Blood Sugar Impact (BSI) score of 60.4. Lower scores indicate less impact on blood glucose levels.
Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce contains 22.9g carbs, 18.6g sugars, 0.7g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.