Blood Sugar Impact of Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 297.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 22.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Meatless with sweet earth awesome grounds plant-based protein, herb seasoned tomato sauce and part-skim mozzarella cheese lasagna, meatless contains 15.8g of carbs, 2.7g of sugar, and 1.7g of fiber per 297.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 297.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, PLANT PROTEIN GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE (CULTURED CORN STARCH, SALT, WATER), THIAMINE HYDROCHLORIDE (VITAMIN B1), POTASSIUM CHLORIDE), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, PLANT PROTEIN GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE (CULTURED CORN STARCH, SALT, WATER), THIAMINE HYDROCHLORIDE (VITAMIN B1), POTASSIUM CHLORIDE), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.1.
Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless has a Blood Sugar Impact (BSI) score of 82.1. Lower scores indicate less impact on blood glucose levels.
Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless contains 15.8g carbs, 2.7g sugars, 1.7g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless With Sweet Earth Awesome Grounds Plant Based Protein, Herb Seasoned Tomato Sauce And Part Skim Mozzarella Cheese Lasagna, Meatless compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.