Blood Sugar Impact of Chocolate Brookie, Chocolate
contains 43.5g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingChocolate brookie, chocolate contains 37.0g of carbs, 30.0g of sugar, 5.0g of protein, 23.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 30.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Chocolate brookie, chocolate contains 43.5g of carbs, 35.3g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DARK CHOCOLATE 16% (COCOA PASTE, SUGAR, COCOA POWDER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVORING), WHOLE PASTEURIZED EGG, MARGARINE (VEGETABLE OIL AND FAT: PALM RSPO, COCO, RAPESEED - WATER -EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS) - ACIDITY REGULATOR (CITRIC ACID)), MILK CHOCOLATE PIECES 8.2% (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA PASTE, LACTOSERUM POWDER, SKIMMED MILK POWDER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING), WHEAT FLOUR (ENRICHED WITH CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), WHEAT FLOUR, SALTED BUTTER (MILK) 3, 23% (BUTTER (MILK) 98%, SALT 2%), BROWN SUGAR, WATER, CHOCOLATE 0, 84% (COCOA PASTE, SUGAR, COCOA POWDER, COCOA BUTTER, EMULSIFIER (SOY LECITHIN)), INVERTED SUGAR SYRUP, EGG POWDER, SALT, RAISING AGENT: SODIUM CARBONATE, NATURAL VANILLA FLAVORING, NATURAL FLAVORING.
How People Feel
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Compare this against
SUGAR, DARK CHOCOLATE 16% (COCOA PASTE, SUGAR, COCOA POWDER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVORING), WHOLE PASTEURIZED EGG, MARGARINE (VEGETABLE OIL AND FAT: PALM RSPO, COCO, RAPESEED - WATER -EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS) - ACIDITY REGULATOR (CITRIC ACID)), MILK CHOCOLATE PIECES 8.2% (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA PASTE, LACTOSERUM POWDER, SKIMMED MILK POWDER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING), WHEAT FLOUR (ENRICHED WITH CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), WHEAT FLOUR, SALTED BUTTER (MILK) 3,23% (BUTTER (MILK) 98%, SALT 2%), BROWN SUGAR, WATER, CHOCOLATE 0,84% (COCOA PASTE, SUGAR, COCOA POWDER, COCOA BUTTER, EMULSIFIER (SOY LECITHIN)), INVERTED SUGAR SYRUP, EGG POWDER, SALT, RAISING AGENT: SODIUM CARBONATE, NATURAL VANILLA FLAVORING, NATURAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brookie, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 66.3.
Chocolate Brookie, Chocolate has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Brookie, Chocolate contains 43.5g carbs, 35.3g sugars, 2.4g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brookie, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brookie, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.