Blood Sugar Impact of Mix Crazy Snack Pack With Fruit Bits
contains 88.5g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 20.4g servingMix crazy snack pack with fruit bits contains 18.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 20.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Mix crazy snack pack with fruit bits contains 88.5g of carbs, 4.9g of sugar, and 9.8g of fiber per 20.35 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.35 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, WHEAT FLOUR, WHEAT STARCH, STARCH, SOY SAUCE SEASONING POWDER (SALT, SUGAR, MONOSODIUM GLUMATE, SOY SAUCE POWDER, HYDROLYZED VEGETABLE PROTEIN, CHILI POWDER) POTATO STARCH, CARBONATE AMMONIUM, BICARBONATE, SODIUM BICARBONATE, VEGETABLE OIL, IODIZED SALT, CHILI POWDER, CITRIC ACID, PEANUTS, CORN STARCH, SUGAR, MEXICAN HAWTHORN TREE PULP, GARBANZO BEAN, ARABIC GUM, TITANIUM DIOXIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL COLORS YELLOW FD&C NO.5, RED NO. 40 SODIUM BENZOATE, MONOSODIUM GLUMATE, AMER PULP.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CORN FLOUR, WHEAT FLOUR, WHEAT STARCH, STARCH, SOY SAUCE SEASONING POWDER (SALT, SUGAR, MONOSODIUM GLUMATE, SOY SAUCE POWDER, HYDROLYZED VEGETABLE PROTEIN, CHILI POWDER) POTATO STARCH, CARBONATE AMMONIUM, BICARBONATE, SODIUM BICARBONATE, VEGETABLE OIL, IODIZED SALT, CHILI POWDER, CITRIC ACID, PEANUTS, CORN STARCH, SUGAR, MEXICAN HAWTHORN TREE PULP, GARBANZO BEAN, ARABIC GUM, TITANIUM DIOXIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL COLORS YELLOW FD&C NO.5, RED NO. 40 SODIUM BENZOATE, MONOSODIUM GLUMATE, AMER PULP.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Wing Thin, Crunchy Pretzel Crackers, Bold & Spicy
SNYDER'S-LANCE, INC.
Milk Chocolate Pretzels, Milk Chocolate
FERRIS COFFEE & NUT CO.
Roasted Salted Sunflower Kernels, Roasted Salted
SUPERVALU, INC.
Pure Milk Chocolate Covered Raisins, Pure Milk Chocolate
THE PROMOTION IN MOTION COMPANIES, INC.
Dark Chocolate Almonds, Dark Chocolate
REGAL HEALTH FOOD INTERNATIONAL, INC.
Nacho Flavored Toasted Corn, Nacho
JO-LEE FOOD PRODUCTS, INC.
Birthday Cake Drizzled Popcorn, Birthday Cake
SAM'S CLUB WEST
Unsalted Pop's Corn
NEWMAN'S OWN, INC.
Roasted Unsalted Almonds, Roasted Unsalted
COBORN'S INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mix Crazy Snack Pack With Fruit Bits is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 29.5.
Mix Crazy Snack Pack With Fruit Bits has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Mix Crazy Snack Pack With Fruit Bits contains 88.5g carbs, 4.9g sugars, 9.8g fiber, and 9.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mix Crazy Snack Pack With Fruit Bits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mix Crazy Snack Pack With Fruit Bits compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.