Blood Sugar Impact of Original Western Dark Trial Mix, Original
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingOriginal western dark trial mix, original contains 14.0g of carbs, 11.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Original western dark trial mix, original contains 46.7g of carbs, 36.7g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, MILK FAT {MILK}, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA], SUGAR, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, YELLOW NO. 5&6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS), CORN SYRUP, WAX, DEXTRIN), CASHEWS, ALMONDS, DARK CHOCOLATE RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR], RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), SALT, VEGETABLE OIL (HIGH OLEIC SUNFLOWER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, MILK FAT {MILK}, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA], SUGAR, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, YELLOW NO. 5&6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS), CORN SYRUP, WAX, DEXTRIN), CASHEWS, ALMONDS, DARK CHOCOLATE RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR], RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), SALT, VEGETABLE OIL (HIGH OLEIC SUNFLOWER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
El'one, Peanuts In Fine Dark Chocolate 53% Cocoa Cacao
LOST AND FOUND AND LIMB RECORDS
Colby's, Big Bag Of White Cheddar Popcorn
THE CAJE CORPORATION
Sunflower Kernels, Ranch
BAY VALLEY FOODS, LLC
Organic Reduced Fat & Sodium Popcorn, Organic
WHOLE FOODS MARKET, INC.
White Cheddar Popcorn
Original Flavor Sustenance Snacks, Original
IT'S A NEW 10 LLC
Sea Salt Pistachios Milk Chocolate, Sea Salt Pistachios
BRODUS AND ASSOCIATES, INC.
Farmer Steve's Super Pop Popcorn, 2 Lb
AMWELL VALLEY ORGANIC GRAINS
Oatmilk Chocolate Covered Cookies No Cream Almonds, Oatmilk Chocolate Covered Cookies No Cream
CIBO VITA INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Western Dark Trial Mix, Original is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.3.
Original Western Dark Trial Mix, Original has a Blood Sugar Impact (BSI) score of 22.3. Lower scores indicate less impact on blood glucose levels.
Original Western Dark Trial Mix, Original contains 46.7g carbs, 36.7g sugars, 6.7g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Western Dark Trial Mix, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Western Dark Trial Mix, Original compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.