Blood Sugar Impact of Sweet Heat Banana Pepper Rings, Sweet Heat
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet heat banana pepper rings, sweet heat contains 17.9g of carbs, 32.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA PEPPERS, SUGAR, WATER, VINEGAR, SEA SALT, MUSTARD SEEDS, ONION FLAKES, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, CELERY SEEDS, POLYSORBATE 80, SODIUM BISULFITE (PRESERVATIVE), AND TURMERIC (FOR COLOR).
How People Feel
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Compare this against
BANANA PEPPERS, SUGAR, WATER, VINEGAR, SEA SALT, MUSTARD SEEDS, ONION FLAKES, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, CELERY SEEDS, POLYSORBATE 80, SODIUM BISULFITE (PRESERVATIVE), AND TURMERIC (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Heat Banana Pepper Rings, Sweet Heat is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 10.0.
Sweet Heat Banana Pepper Rings, Sweet Heat has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Sweet Heat Banana Pepper Rings, Sweet Heat contains 17.9g carbs, 32.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Heat Banana Pepper Rings, Sweet Heat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Heat Banana Pepper Rings, Sweet Heat compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.