Blood Sugar Impact of Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Thinly sliced beef sirloin with jack daniel's bbq sauce, bbq contains 22.9g of carbs, 20.0g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF SIRLOIN, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, INSTANT COFFEE. BARBEQUE, SAUCE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: BEEF SIRLOIN, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, INSTANT COFFEE. BARBEQUE, SAUCE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq is a food product in the cooked & prepared category with a Blood Sugar Impact score of 61.5.
Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq contains 22.9g carbs, 20.0g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.