Blood Sugar Impact of Cheesecake Fruit Dip, Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.3g |
| Sugars | 25.8g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 27.2g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK & CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORNSTARCH), SOUR CREAM (CULTURED MILKFAT, SKIM MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CREAM CHEESE (PASTEURIZED MILK & CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORNSTARCH), SOUR CREAM (CULTURED MILKFAT, SKIM MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), VINEGAR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
The Original Picante Sauce, Medium
Pace Foods, Inc.
Roasted Red Pepper Hummus
Pacific Foods Of Oregon, Inc.
My Essentials, Mild Salsa
Delhaize America, Inc.
Mild Thick & Chunky Salsa, Mild
Hormel Foods Corporation
Serrano Chile Gourmet Salsa, Serrano ...
Conservas La Costena S.A.
Mild Tequila Lime Salsa, Mild
Weis Markets, Inc.
Cocktail Sauce
Fishmarket Inc.
Classic French Onion Dip, Classic Fre...
Kitchen Cooked Inc.
Mild Pico De Gallo, Mild
Page's Produce Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesecake Fruit Dip, Cheesecake is a food product in the dips & salsa category with a Blood Sugar Impact score of 56.1.
Cheesecake Fruit Dip, Cheesecake has a Blood Sugar Impact (BSI) score of 56.1. Lower scores indicate less impact on blood glucose levels.
Cheesecake Fruit Dip, Cheesecake contains 25.9g carbs, 22.8g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesecake Fruit Dip, Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesecake Fruit Dip, Cheesecake compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.