Blood Sugar Impact of Guava Electrolyte Drink Mix, Guava
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Guava electrolyte drink mix, guava contains 75.0g of carbs, 68.8g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE [ANTI-CAKING AGENT], REBAUDIOSIDE-A [STEVIA LEAF EXTRACT], NATURAL FLAVORS, VITAMIN C [ASCORBIC ACID], VITAMIN B3 [NIACINAMIDE], VITAMIN B5 [D-CALCIUM PANTOTHENATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B12 [CYANOCOBALAMIN]
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE [ANTI-CAKING AGENT], REBAUDIOSIDE-A [STEVIA LEAF EXTRACT], NATURAL FLAVORS, VITAMIN C [ASCORBIC ACID], VITAMIN B3 [NIACINAMIDE], VITAMIN B5 [D-CALCIUM PANTOTHENATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B12 [CYANOCOBALAMIN]
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Guava Electrolyte Drink Mix, Guava is a food product in the powdered drinks category with a Blood Sugar Impact score of 24.0.
Guava Electrolyte Drink Mix, Guava has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Guava Electrolyte Drink Mix, Guava contains 75.0g carbs, 68.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Guava Electrolyte Drink Mix, Guava into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Guava Electrolyte Drink Mix, Guava compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.