What is Tuscany Lentil?

Tuscany Lentil is a food product in the canned soup category with a Blood Sugar Impact score of 57.5.

How does Tuscany Lentil affect blood sugar?

Tuscany Lentil has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Tuscany Lentil?

Tuscany Lentil contains 13.7g carbs, 1.4g sugars, 3.5g fiber, and 5.3g protein per 100g.

Is Tuscany Lentil suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Tuscany Lentil in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Tuscany Lentil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Tuscany Lentil compare to other foods?

Use our comparison tool to see how Tuscany Lentil compares to similar foods. You can also explore other foods in the canned soup category for alternatives.

Canned Soup Tabatchnick Fine Foods Inc. Branded

Blood Sugar Impact of Tuscany Lentil

Tuscany Lentil

contains 13.7g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 284.0g serving

Tuscany lentil contains 39.0g of carbs, 4.0g of sugar, 15.0g of protein, 0.0g of fat, and 9.9g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	39.0g
Sugars	4.0g
Fiber	9.9g
Protein	15.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Tuscany lentil contains 13.7g of carbs, 1.4g of sugar, and 3.5g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 284.0 Gg

Calories 210

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 511.2mg 22%

Total Carbohydrates 39.0g 14%

Dietary Fiber 9.9g 36%

Total Sugars 4.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 59.6mg 5%

Iron 2.7mg 15%

Potassium 551.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATO PASTE, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC SPICES, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC DILL, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT), AND XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 78% DV

Minerals

Calcium 2% DV

Iron 5% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tabatchnick Fine Foods Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2165721