Blood Sugar Impact of Cream Of Mushroom Soup
Cream Of Mushroom Soup has a BSI score of 14.0, indicating moderate blood sugar impact. Contains 8.1g carbs, 0.8g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingCream of mushroom soup contains 10.0g of carbs, 1.0g of sugar, 3.0g of protein, 2.5g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Cream of mushroom soup contains 8.1g of carbs, 0.8g of sugar, and 0.8g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, WHEAT FLOUR, CREAM, CONTAINS 2% OR LESS OF CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED CORN STARCH, SOYBEAN OIL, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SKIM MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR (CONTAINS MILK), POTASSIUM CHLORIDE, XANTHAN GUM, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Cream Of Mushroom Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Of Chicken 98% Fat Free Condensed Soup, Cream Of Chicken
ASSOCIATED WHOLESALE GROCERS, INC.
Condensed Cream Of Mushroom Soup
HANNAFORD BROS. CO.
Classic Condensed Vegetarian Vegetable Soup, Classic
HANNAFORD BROS. CO.
Cream Of Chicken Condensed Soup, Cream Of Chicken
HY-VEE, INC.
Condensed Chicken Noodle Soup
FOOD TOWN STORES INC.
Vegetable Beef Condensed Soup, Vegetable Beef
FAREWAY STORES, INC.
Cream Of Chicken Healthy Condensed Soup, Cream Of Chicken
WAL-MART STORES, INC.
Bean With Bacon Condensed Soup, Bean With Bacon
RALEY'S
Vegetable Beef Condensed Soup, Vegetable Beef
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Of Mushroom Soup is a food product in the canned condensed soup category with a Blood Sugar Impact score of 17.9.
Cream Of Mushroom Soup has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Cream Of Mushroom Soup contains 8.1g carbs, 0.8g sugars, 0.8g fiber, and 2.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Of Mushroom Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Of Mushroom Soup compares to similar foods. You can also explore other foods in the canned condensed soup category for alternatives.