Blood Sugar Impact of Acai Berries Overnight Oats With Ancient Grains, Acai Berries
contains 17.3g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingAcai berries overnight oats with ancient grains, acai berries contains 26.0g of carbs, 11.0g of sugar, 6.0g of protein, 8.0g of fat, and 4.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 11.0g |
| Fiber | 4.1g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Acai berries overnight oats with ancient grains, acai berries contains 17.3g of carbs, 7.3g of sugar, and 2.7g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, ACAI PUREE, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, ACAI PUREE, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Grain Free Granola Mix, Blueberry
PRIMAL ISLAND, LLC
Apple & Coconut Overnight Oats, Apple & Coconut
MAKE REAL FOODS LLC
Food Club, Essential Choice, Oat Cereal
TOPCO ASSOCIATES, INC.
Coco Flavored Corn Cereal Bites, Coco
GS1 MEXICO
Crisp Rice Toasted Rice Cereal, Crisp Rice
ASSOCIATED WHOLESALE GROCERS, INC.
Jumbo Snax Cereal
THE KELLOGG COMPANY
Sweetened Rice Cereal, Fruity
FAMILY DOLLAR STORES INC.
Chocolate Banana Crispy Light Granola, Chocolate Banana
INVENTIVE PRODUCTS LABORATORIES, INC.
Blueberry & Vanilla Overnight Oats, Blueberry & Vanilla
POWERFUL MEN, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Acai Berries Overnight Oats With Ancient Grains, Acai Berries is a food product in the cereal category with a Blood Sugar Impact score of 43.2.
Acai Berries Overnight Oats With Ancient Grains, Acai Berries has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Acai Berries Overnight Oats With Ancient Grains, Acai Berries contains 17.3g carbs, 7.3g sugars, 2.7g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Acai Berries Overnight Oats With Ancient Grains, Acai Berries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Acai Berries Overnight Oats With Ancient Grains, Acai Berries compares to similar foods. You can also explore other foods in the cereal category for alternatives.