Blood Sugar Impact of Lemon Mousse Snack Bars, Lemon Mousse

Lemon Mousse Snack Bars, Lemon Mousse
9

contains 35.9g carbs per 100g with a Blood Sugar Impact score of 9. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 39.0g serving

Lemon mousse snack bars, lemon mousse contains 14.0g of carbs, 2.0g of sugar, 9.0g of protein, 13.0g of fat, and 9.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 2.0g
Fiber 9.0g
Protein 9.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
9

Lemon mousse snack bars, lemon mousse contains 35.9g of carbs, 5.1g of sugar, and 23.1g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 39.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.8mg 3%
Total Carbohydrates 14.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 69.8mg 5%
Iron 0.5mg 3%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FATS BLEND (SUNFLOWER SEED BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, RICE FLOUR, WHITE CHOCOLATE FLAVORED CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FATS BLEND (SUNFLOWER SEED BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, RICE FLOUR, WHITE CHOCOLATE FLAVORED CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cv Linens
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2165866

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management