Blood Sugar Impact of Organic Broccoli Bites, Broccoli
contains 67.5g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingOrganic broccoli bites, broccoli contains 27.0g of carbs, 1.0g of sugar, 4.0g of protein, 12.0g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Organic broccoli bites, broccoli contains 67.5g of carbs, 2.5g of sugar, and 12.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROCCOLI, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC ONION, ORGANIC SESAME SEEDS, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC GARLIC, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER OIL (AS A PROCESSING AID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC BROCCOLI, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC ONION, ORGANIC SESAME SEEDS, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC GARLIC, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER OIL (AS A PROCESSING AID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Broccoli Bites, Broccoli is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 41.1.
Organic Broccoli Bites, Broccoli has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Organic Broccoli Bites, Broccoli contains 67.5g carbs, 2.5g sugars, 12.5g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Broccoli Bites, Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Broccoli Bites, Broccoli compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.