Blood Sugar Impact of Organic Tortilla Chips, Chili Salsa
Organic Tortilla Chips, Chili Salsa has a BSI score of 110.5, indicating high blood sugar impact. Contains 64.3g carbs, 7.1g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOrganic tortilla chips, chili salsa contains 18.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic tortilla chips, chili salsa contains 64.3g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC MALTODEXTRIN, SEA SALT, CONTAINS 2% OR LESS OF: ORGANIC DEXTROSE, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC CORN STARCH, ORGANIC YEAST EXTRACT, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC JALAPENO POWDER, ORGANIC RED BELL PEPPERS, PAPRIKA, ORGANIC VINEGAR, NATURAL FLAVORS, ORGANIC BLACK PEPPER, ORGANIC RICE HULLS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Tortilla Chips, Chili Salsa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fuego Hot Chili Pepper & Lime Flavored Tortilla Chips, Fuego
GS1 MEXICO
Super Multigrain Crackers
WEIS MARKETS, INC.
Chickpea Veggie & Rice Crisps, Rice; Chickpeas; Peas; Black Beans
FRITO-LAY COMPANY
Wild Onion & Yogurt Kettle Style Chips, Wild Onion & Yogurt
NEW SEASONS MARKET, LLC
Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar
KRAUSE GENTLE CORPORATION
Indianlife, Chevdo
INDIANLIFE FOOD CORPORATION
Chifles, Plantain Chips
PLANTAIN PRODUCTS CO
Potato Chips, Sour Cream & Onion
SUPERVALU, INC.
Sour Cream & Onion Flavour Potato Chips Snack Stacks, Sour Cream & Onion
LA JOLLA BAKING COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Tortilla Chips, Chili Salsa is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.4.
Organic Tortilla Chips, Chili Salsa has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Organic Tortilla Chips, Chili Salsa contains 64.3g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Tortilla Chips, Chili Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Tortilla Chips, Chili Salsa compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.