Blood Sugar Impact of Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 19.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Hero chocolate peanut butter flavor protein bar, hero chocolate peanut butter contains 33.3g of carbs, 1.9g of sugar, and 9.3g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, PALM KERNEL OIL, ALLULOSE, ERYTHRITOL, SOLUBLE CORN FIBER, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, SUNFLOWER OIL, BAKING SODA, PEANUT OIL, SUCRALOSE, STEVIA SWEETENER, SUNFLOWER LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, PALM KERNEL OIL, ALLULOSE, ERYTHRITOL, SOLUBLE CORN FIBER, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, SUNFLOWER OIL, BAKING SODA, PEANUT OIL, SUCRALOSE, STEVIA SWEETENER, SUNFLOWER LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.3.
Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter contains 33.3g carbs, 1.9g sugars, 9.3g fiber, and 35.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hero Chocolate Peanut Butter Flavor Protein Bar, Hero Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.