Blood Sugar Impact of Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry
contains 13.7g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 284.0g servingPorkless thai curry rice, gardein porkless bites, bell peppers, snow peas, carrots & water chestnuts in a yellow thai curry sauce skillet meals, porkless thai curry contains 39.0g of carbs, 7.0g of sugar, 14.0g of protein, 10.0g of fat, and 3.1g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Porkless thai curry rice, gardein porkless bites, bell peppers, snow peas, carrots & water chestnuts in a yellow thai curry sauce skillet meals, porkless thai curry contains 13.7g of carbs, 2.5g of sugar, and 1.1g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 Gg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED RICE, BELL PEPPERS, SNOW PEAS, CARROTS, WATER CHESTNUTS, CANOLA OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ONIONS, SOY PROTEIN ISOLATE, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, GINGER PUREE, ORGANIC CANE SUGAR, YEAST EXTRACT, CORN STARCH, RED CHILI PEPPERS, SPICES, METHYLCELLULOSE, SALT, GARLIC POWDER, CILANTRO, TURMERIC, NATURAL FLAVORS, CELERY, ONION POWDER, SEA SALT, SUGAR, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAMARIND EXTRACT, TOMATO POWDER, MALT EXTRACT (MALTED BARLEY, WATER), GINGER, LEMONGRASS, SHALLOTS, COLOR ADDED, TAPIOCA STARCH, PEA PROTEIN.
How People Feel
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Vitamins & Minerals
Minerals
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WATER, COOKED RICE, BELL PEPPERS, SNOW PEAS, CARROTS, WATER CHESTNUTS, CANOLA OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ONIONS, SOY PROTEIN ISOLATE, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, GINGER PUREE, ORGANIC CANE SUGAR, YEAST EXTRACT, CORN STARCH, RED CHILI PEPPERS, SPICES, METHYLCELLULOSE, SALT, GARLIC POWDER, CILANTRO, TURMERIC, NATURAL FLAVORS, CELERY, ONION POWDER, SEA SALT, SUGAR, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAMARIND EXTRACT, TOMATO POWDER, MALT EXTRACT (MALTED BARLEY, WATER), GINGER, LEMONGRASS, SHALLOTS, COLOR ADDED, TAPIOCA STARCH, PEA PROTEIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.7.
Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry has a Blood Sugar Impact (BSI) score of 70.7. Lower scores indicate less impact on blood glucose levels.
Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry contains 13.7g carbs, 2.5g sugars, 1.1g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts In A Yellow Thai Curry Sauce Skillet Meals, Porkless Thai Curry compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.