Blood Sugar Impact of Skim Milk Farmers Cheese
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.9g |
| Sugars | 0.5g |
| Fiber | 0.0g |
| Protein | 18.9g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, LACTIC ACID CULTURE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK, LACTIC ACID CULTURE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Two Cheese Blend Shredded From Chedda...
Topco Associates, Inc.
Cream Cheese Spread
Topco Associates, Inc.
Cottage Cheese
Dean Foods Company
4% Small Curd Cottage Cheese
Harris Teeter Inc.
Mozzarella For A Creamy Melt Shredded...
Kraft Heinz Foods Company
Mild Cheddar Cheese Sticks, Mild Cheddar
Honey Pecan Cream Cheese Spread, Hone...
Harris Teeter Inc.
Colby Jack Colby And Monterey Jack Ch...
Stater Bros. Markets Inc.
Goat Cheese Rolled Blueberry Merlot, ...
Laclare Farms Specialties
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skim Milk Farmers Cheese is a food product in the cheese category with a Blood Sugar Impact score of 1.7.
Skim Milk Farmers Cheese has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Skim Milk Farmers Cheese contains 0.9g carbs, 0.5g sugars, 0.0g fiber, and 18.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skim Milk Farmers Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skim Milk Farmers Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.