Blood Sugar Impact of Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOT & SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPERS [CHILI, CAYENNE], SALT, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM {MILK}, SALT], PEANUT OIL, NATURAL FLAVOR, SALT), HOT & SPICY SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, PEPPERS [CHILI, CAYENNE], CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR], YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), ROASTED SALTED CORN KERNELS (CORN, CANOLA AND/OR SAFFLOWER OIL, SEA SALT), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
HOT & SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPERS [CHILI, CAYENNE], SALT, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM {MILK}, SALT], PEANUT OIL, NATURAL FLAVOR, SALT), HOT & SPICY SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, PEPPERS [CHILI, CAYENNE], CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR], YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), ROASTED SALTED CORN KERNELS (CORN, CANOLA AND/OR SAFFLOWER OIL, SEA SALT), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted / No Salt Sunflower Nuts, Roa...
Waymouth Farms, Inc.
Yellow Popping Corn Kernels, Yellow P...
Harris Teeter Inc.
Almonds Vanilla Maple
Hail Merry, Inc.
Whole Lightly Salted Cashews
Raley's
Dry Roasted Salted Sunflower Seeds, D...
Klein's Naturals
Peanuts, Milk Chocolate Candies, Rais...
Fisher
Dry Roasted Sweet & Spicy Peanuts
Nabisco Food Company
Yellow Popcorn Kernels
Schnuck Markets, Inc.
Sweet 'N Spicy Simply Kettle Trail, S...
Lehi Valley Trading Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 16.3.
Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy has a Blood Sugar Impact (BSI) score of 16.3. Lower scores indicate less impact on blood glucose levels.
Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy contains 39.3g carbs, 14.3g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Spicy With Hot And Spicy Peanuts, Butter Toffee Peanuts, Hot And Spicy Sesame Sticks, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks And Almonds With Sea Salt Trail Mix, Sweet & Spicy compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.