Blood Sugar Impact of Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu
contains 13.3g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingHot buffalo jack & bleu gourmet cheese spread, hot buffalo jack & bleu contains 4.0g of carbs, 3.0g of sugar, 5.0g of protein, 7.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Hot buffalo jack & bleu gourmet cheese spread, hot buffalo jack & bleu contains 13.3g of carbs, 10.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CREAM, BLEU CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI) NATURAL FLAVOR, LESS THAN 2% VINEGAR, RED PEPPER, SUGAR, COM SYRUP, SORBIC ACID (AS A PRESERVATIVE), ANNATTO COLOR, GARLIC POWDER, XANTHAN GUM, PARSLEY FLAKES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CREAM, BLEU CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI) NATURAL FLAVOR, LESS THAN 2% VINEGAR, RED PEPPER, SUGAR, COM SYRUP, SORBIC ACID (AS A PRESERVATIVE), ANNATTO COLOR, GARLIC POWDER, XANTHAN GUM, PARSLEY FLAKES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu is a food product in the cheese category with a Blood Sugar Impact score of 7.5.
Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu contains 13.3g carbs, 10.0g sugars, 0.0g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Buffalo Jack & Bleu Gourmet Cheese Spread, Hot Buffalo Jack & Bleu compares to similar foods. You can also explore other foods in the cheese category for alternatives.