53

Blood Sugar Impact of Frosted Chocolatey Fudge Tasty Filled Pastry Bites, Frosted Chocolatey Fudge

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
Grams
per serving

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 15.0g
Fiber 1.0g
Protein 2.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
53

Frosted chocolatey fudge tasty filled pastry bites, frosted chocolatey fudge contains 70.0g of carbs, 37.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE, SALT, MODIFIED CORN STARCH, NONFAT MILK, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE GEL, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, WHEAT STARCH, SOY LECITHIN, CELLULOSE GUM, CARAMEL COLOR, CORNSTARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, CARRAGEENAN, YELLOW 5 LAKE, CITRIC ACID, MALIC ACID, GUAR GUM, COLOR ADDED.

How People Feel

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Vitamins & Minerals

Minerals

Iron 15% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE, SALT, MODIFIED CORN STARCH, NONFAT MILK, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE GEL, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, WHEAT STARCH, SOY LECITHIN, CELLULOSE GUM, CARAMEL COLOR, CORNSTARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, CARRAGEENAN, YELLOW 5 LAKE, CITRIC ACID, MALIC ACID, GUAR GUM, COLOR ADDED.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2170433

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management