Blood Sugar Impact of Strawberry Pastry Crisps
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Strawberry pastry crisps contains 76.0g of carbs, 32.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY FLAVORED FILLING [FRUCTOSE, GLYCERIN, APPLE PUREE (ASCORBIC ACID, POTASSIUM SORBATE), SUGAR, WATER, STRAWBERRIES, APPLE POWDER, PECTIN, MODIFIED CORN STARCH, SODIUM ALGINATE, XANTHAN GUM, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO & DIGLYCERDES, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR (RED # 40, BLUE # 1, TITANIUM DIOXIDE)], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE), NONFAT DRY MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR], PALM AND/OR PALM KERNEL OIL, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, LIQUID INVERT SUGAR, MODIFIED CORN STARCH, WHEY POWDER, YEAST, ENZYMES, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN - AN EMULSIFIER, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Strawberry Pastry Crisps based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Pastry Crisps is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 35.3.
Strawberry Pastry Crisps has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Strawberry Pastry Crisps contains 76.0g carbs, 32.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Pastry Crisps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Pastry Crisps compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.