Blood Sugar Impact of Health Is Wealth, Vegetable Spring Rolls
This food has a moderate impact on blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Health is wealth, vegetable spring rolls contains 26.7g of carbs, 2.2g of sugar, and 4.4g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, SALT, VITAL WHEAT GLUTEN FLOUR, UNMODIFIED CORN STARCH. FILLING: TOFU (WATER, SOY BEANS), CABBAGE, CARROTS, ONIONS, BLACK MUSHROOMS, BEAN THREAD (GREEN BEANS, WATER), SOY SAUCE (WATER, SOYBEANS, SALT), TEXTURED WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, GARLIC POWDER, ONION POWDER, PURE GROUND BLACK PEPPER. BROWNED IN EXPELLER PRESSED SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, SALT, VITAL WHEAT GLUTEN FLOUR, UNMODIFIED CORN STARCH. FILLING: TOFU (WATER, SOY BEANS), CABBAGE, CARROTS, ONIONS, BLACK MUSHROOMS, BEAN THREAD (GREEN BEANS, WATER), SOY SAUCE (WATER, SOYBEANS, SALT), TEXTURED WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, GARLIC POWDER, ONION POWDER, PURE GROUND BLACK PEPPER. BROWNED IN EXPELLER PRESSED SOYBEAN OIL.
Food Tags
These tags help categorize Health Is Wealth, Vegetable Spring Rolls based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Health Is Wealth, Vegetable Spring Rolls is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 19.6.
Health Is Wealth, Vegetable Spring Rolls has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Health Is Wealth, Vegetable Spring Rolls contains 26.7g carbs, 2.2g sugars, 4.4g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Health Is Wealth, Vegetable Spring Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Health Is Wealth, Vegetable Spring Rolls compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.