Blood Sugar Impact of Pumpkin Praline Muffin, Pumpkin Praline

Pumpkin Praline Muffin, Pumpkin Praline
21

Pumpkin Praline Muffin, Pumpkin Praline has a BSI score of 88.7, indicating high blood sugar impact. Contains 45.8g carbs, 0.0g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 24.0g serving

Pumpkin praline muffin, pumpkin praline contains 11.0g of carbs, 6.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 6.0g
Fiber 0.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
21

Pumpkin praline muffin, pumpkin praline contains 45.8g of carbs, 25.0g of sugar, and 0.0g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 24.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 65.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), SOY OIL, WHOLE EGGS, WATER, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NON FAT DRY MILK, AND SOY LECITHIN [AN EMULSIFIER]), WALNUTS, PUMPKIN PUREE, BROWN SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, MOLASSES, SPICE (CINNAMON, CLOVES, NUTMEG, AND ALLSPICE), POTASSIUM, ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pumpkin Praline Muffin, Pumpkin Praline based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tennessee Bun Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891637

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management