Blood Sugar Impact of Taco Dip

REFRIED BEANS (PREPARED PINTO BEANS, WATER, LARD, SALT, GARLIC POWDER), TACO DIP (ACIDIFIED SOUR CREAM MILK CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR POTASSIUM SORBATE [PRESERVATIVES)], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR), NATURAL FLAVORS), SEASONING (SALT, SPICES, INCLUDING CHILI PEPPER}, DEHYDRATED ONION AND GARLIC, DEXTROSE, SUGAR, NATURAL FLAVOR. DEHYDRATED GREEN BELL PEPPER, JALAPENO POWDER, SPICE EXTRACTIVES {INCLUDING PAPRIKA}], XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES), GUACAMOLE DIP (SKIM MILK SOYBEAN OIL, AVOCADO, DICED TOMATO, WATER, COCONUT OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF ONION, SALT, EGG YOLKS DISTILLED VINEGAR, NONFAT DRY MILK SUGAR, SODIUM CASEINATE, SPICES, LACTIC ACID. GARLIC, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}), , GELATIN, ISOLATED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM, ASCORBIC ACID, CELLULOSE GEL & CELLULOSE GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, CITRIC ACID, BLUE 1. RED 40, YELLOW S, YELLOW 6. DEHYDRATED), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE [ANTI CAKING AGENT]), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), GREEN ONION.