Layer Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.

How does Layer Cake affect blood sugar?

Layer Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Layer Cake?

Layer Cake contains 52.2g carbs, 36.3g sugars, 0.9g fiber, and 0g protein per 100g.

Is Layer Cake suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Layer Cake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Layer Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Layer Cake compare to other foods?

Use our comparison tool to see how Layer Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes The Great Spirits Baking Company Llc Branded

Blood Sugar Impact of Layer Cake

Layer Cake

100

contains 52.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 113.0g serving

Layer cake contains 59.0g of carbs, 41.0g of sugar, 0g of protein, 14.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	59.0g
Sugars	41.0g
Fiber	1.0g
Protein	0g
Fat	14.0g

Estimated Blood Sugar Response

BSI Score:

100

Layer cake contains 52.2g of carbs, 36.3g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 380

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%

Sodium 290.4mg 13%

Total Carbohydrates 59.0g 21%

Dietary Fiber 1.0g 4%

Total Sugars 41.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

Calcium 104.0mg 8%

Iron 0.9mg 5%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FOLIC ACID, RIBOFLAVIN, NIACIN, THAMINE ) EGGS, SOYBEAN OIL, PALLINI LIMONCELLO (CONTAINS FD&C YELLOW #5 ), MODIFIED CORN STARCH, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, VANILL EXTRACT) CONTAINS 2% OR LESS OF BAKING SODA, MONO AND DIGLYCERIDES, NATURAL FLAVOR, NON-FAT MILK, LEMON OIL, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Great Spirits Baking Company Llc

Data Source Branded

Data Quality Score 62/100

Quality Tier Medium

USDA Food Record ID 2170735