Blood Sugar Impact of Vanilla Mini Cupcakes, Vanilla
contains 56.0g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingVanilla mini cupcakes, vanilla contains 42.0g of carbs, 35.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Vanilla mini cupcakes, vanilla contains 56.0g of carbs, 46.7g of sugar, and 0.0g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SOYBEAN AND CANOLA OIL, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), WATER, GLUCOSE, SKIM MILK POWDER, MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, SALT, RED 3, RED 40 LAKE, POLYSORBATE 60, SPRINKLES: ICING SUGAR, COCOA, PALM KERNEL OIL, MODIFIED CORN STARCH, SOY LECITHIN, GUM ARABIC, YELLOW 6, RED 40, RED 3, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SOYBEAN AND CANOLA OIL, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), WATER, GLUCOSE, SKIM MILK POWDER, MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, SALT, RED 3, RED 40 LAKE, POLYSORBATE 60, SPRINKLES: ICING SUGAR, COCOA, PALM KERNEL OIL, MODIFIED CORN STARCH, SOY LECITHIN, GUM ARABIC, YELLOW 6, RED 40, RED 3, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, POLYSORBATE 60.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Powdered Sugar Cake Donuts, Powdered Sugar
SMART & FINAL IRIS CORPORATION
Mini Pumpkin Spice Donuts, Pumpkin
MCKEE FOODS CORPORATION
Entenmann's, Danish Twist, Wild Berry, Wild Berry
BIMBO BAKERIES USA, INC.
Our Family, Raspberry Danish Coffee Cake
NASH FINCH COMPANY
Tea Cajes, Coconut
SPECIALTY BAKERS, LLC
Mrs. Freshley's, Fruit Pie, Peach, Peach
FLOWERS FOODS, INC.
French Creme Tender Golden Brown Coffee Cake Smothered With Buttery Crumbled Stresel, Generously Filled With Sweet Old World French Creme And Topped Off With Confectioners Powdered Sugar Coffee Cake, French Creme
KINGSTON MARKETING CO
Rich Products, Cake, Lemon, Lemon
RICH PRODUCTS CORPORATION
Petite Cinnamon Rolls, Petite Cinnamon
PUBLIX SUPER MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Mini Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 80.9.
Vanilla Mini Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 80.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Mini Cupcakes, Vanilla contains 56.0g carbs, 46.7g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Mini Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Mini Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.