Blood Sugar Impact of Gourmet Cupcakes
Gourmet Cupcakes has a BSI score of 94.7, indicating high blood sugar impact. Contains 48.7g carbs, 0.0g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingGourmet cupcakes contains 38.0g of carbs, 31.0g of sugar, 2.0g of protein, 17.0g of fat, and 0.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Gourmet cupcakes contains 48.7g of carbs, 39.7g of sugar, and 0.0g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, WATER, PUMPKIN, TOASTED WHEAT CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, YEAST, CORN FLOUR, SALT, CARAMEL COLOR, SPICE], MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SPICES, SALT, SODIUM BICARBONATE, COLOR (BETA CAROTENE, CARAMEL), ARTIFICIAL FLAVOR, BROWN SUGAR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ICING SUGAR, SUGAR, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, WATER, PUMPKIN, TOASTED WHEAT CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, YEAST, CORN FLOUR, SALT, CARAMEL COLOR, SPICE], MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SPICES, SALT, SODIUM BICARBONATE, COLOR (BETA CAROTENE, CARAMEL), ARTIFICIAL FLAVOR, BROWN SUGAR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60.
Food Tags
These tags help categorize Gourmet Cupcakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Schnucks, Cheesecake, Pumpkin, Pumpkin
SCHNUCK MARKETS, INC.
All Butter Loaf Cake, All Butter
BIMBO BAKERIES USA, INC.
Brownie
EARTH ISLAND
Crispy Bars, S'mores
TARGET STORES
Corn & Cheese Griddle Cake, Corn & Cheese
TROPICAL CHEESE INDUSTRIES INC
Apple Pie, Apple
WEST COAST GROCERY COMPANY
Sea Salt Caramel French Silk Pie, Sea Salt Caramel French Silk
ROCKY MOUNTAIN PIES
Pink Lemonade Cake
UKROP'S HOMESTYLE FOODS, LLC
Boston Creme Golden Cake Layered With Creamy Vanilla Filling And Fudgy Chocolate Icing Cake, Boston Creme
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.1.
Gourmet Cupcakes has a Blood Sugar Impact (BSI) score of 73.1. Lower scores indicate less impact on blood glucose levels.
Gourmet Cupcakes contains 48.7g carbs, 39.7g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.