100

Blood Sugar Impact of Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Soups Nong Shim Co., Ltd. Branded
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Grams
per serving

Key Nutrients

Per 130.0g serving
Nutrient Amount
per serving
Carbs 89.0g
Sugars 5.0g
Fiber 3.0g
Protein 9.0g
Fat 20.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 130.0 Gg

Calories 569

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1779.7mg 77%
Total Carbohydrates 89.0g 32%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 81.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, MALTODEXTRIN, SALT, DRIED FLAKES (CABBAGE, BOK CHOY, MUSHROOM, SEAWEED), SEASONED OIL (CORN OIL, CANOLA OIL, ARTIFICIAL FLAVORS, RED CHILI PEPPER, NATURAL FLAVORS, GARLIC, ONION, GINGER, CUTTLEFISH EXTRACT, MUSSEL EXTRACT, GREEN TEA EXTRACT), CONTAINS LESS THAN 2% OF: BEEF BONE EXTRACT, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, D-SORBITOL, FLAVOR ENHANCER POWDER (MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FREEZE DRIED CUTTLEFISH, FREEZE DRIED RED CHILI PEPPER [RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID], GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KELP*, LECITHIN (SOY), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSSEL EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SCALLOP EXTRACT*, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SPICES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Moderately Processed

WHEAT FLOUR, POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, MALTODEXTRIN, SALT, DRIED FLAKES (CABBAGE, BOK CHOY, MUSHROOM, SEAWEED), SEASONED OIL (CORN OIL, CANOLA OIL, ARTIFICIAL FLAVORS, RED CHILI PEPPER, NATURAL FLAVORS, GARLIC, ONION, GINGER, CUTTLEFISH EXTRACT, MUSSEL EXTRACT, GREEN TEA EXTRACT), CONTAINS LESS THAN 2% OF: BEEF BONE EXTRACT, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, D-SORBITOL, FLAVOR ENHANCER POWDER (MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FREEZE DRIED CUTTLEFISH, FREEZE DRIED RED CHILI PEPPER [RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID], GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KELP*, LECITHIN (SOY), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSSEL EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SCALLOP EXTRACT*, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SPICES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nong Shim Co., Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2172064

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management