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Blood Sugar Impact of Original Unsulphured Molasses, Original

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Syrups & Molasses Safeway, Inc. Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 14.0g
Fiber 1.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
0

Original unsulphured molasses, original contains 0.0g of carbs, 93.3g of sugar, and 6.7g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 0.0g 0%
Calcium 60.0mg 5%
Iron 1.5mg 8%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOLASSES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 40% DV
Iron 56% DV
Potassium 46% DV
Magnesium 25% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 56/100
Quality Tier Medium
USDA Food Record ID 2173322

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management