Other Deli

Blood Sugar Impact of Roasted Garlic Herb Chicken With Purple Smashed Potatoes And Crispy Brussels Sprouts, Roasted Garlic Herb Chicken

Roasted Garlic Herb Chicken With Purple Smashed Potatoes And Crispy Brussels Sprouts, Roasted Garlic Herb Chicken
29

contains 8.7g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 195.0g serving

Roasted garlic herb chicken with purple smashed potatoes and crispy brussels sprouts, roasted garlic herb chicken contains 17.0g of carbs, 2.0g of sugar, 19.0g of protein, 11.0g of fat, and 2.0g of fiber per 195.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 2.0g
Protein 19.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
29

Roasted garlic herb chicken with purple smashed potatoes and crispy brussels sprouts, roasted garlic herb chicken contains 8.7g of carbs, 1.0g of sugar, and 1.0g of fiber per 195.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 195.0 Gg

Calories 240

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.2mg 23%
Sodium 569.4mg 25%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 150.2mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), PURPLE POTATOES, BRUSSELS SPROUTS (BRUSSELS SPROUTS, CANOLA AND OLIVE OIL BLEND), ROASTED GARLIC HERB BUTTER (CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 15% DV
Vitamin A 17% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), PURPLE POTATOES, BRUSSELS SPROUTS (BRUSSELS SPROUTS, CANOLA AND OLIVE OIL BLEND), ROASTED GARLIC HERB BUTTER (CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand True Food Innovation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2174644

Frequently Asked Questions

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