Blood Sugar Impact of Organic Bars, Chocolate
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingOrganic bars, chocolate contains 20.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Organic bars, chocolate contains 66.7g of carbs, 33.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHOCOLATE CREAM (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC HAZELNUTS, ORGANIC COCOA, ORGANIC PALM FRUIT OIL, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC PALM FRUIT OIL, ORGANIC QUINOA FLOUR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC EGGS, ORGANIC RICE SYRUP, ORGANIC RICE STARCH, ORGANIC CORN FLOUR, ORGANIC APPLE FIBRE, ORGANIC ARABIC GUM, SALT, LEAVENING (POTASSIUM ACID TARTRATE, BAKING SODA), GUAR GUM, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CHOCOLATE CREAM (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC HAZELNUTS, ORGANIC COCOA, ORGANIC PALM FRUIT OIL, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC PALM FRUIT OIL, ORGANIC QUINOA FLOUR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC EGGS, ORGANIC RICE SYRUP, ORGANIC RICE STARCH, ORGANIC CORN FLOUR, ORGANIC APPLE FIBRE, ORGANIC ARABIC GUM, SALT, LEAVENING (POTASSIUM ACID TARTRATE, BAKING SODA), GUAR GUM, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Milk And Dark Chocolates, Peanut Cluster, Peanut Caramel, Caramel, Coconut Cream Chocolate Butter Cream, Solid Chocolate Messenger, Chocolate Nut Fudge, Vanilla Cream, Chocolate Covered Peanuts, Nut Caramel, Orange Cream
WHITMAN'S CANDIES, INC.
Chocolate Flavored Candy Coins, Chocolate
NUTRESA, S.A. DE C.V.
Torino Mousse Swiss Dark Chocolate With Chocolate Mousse Filling, Torino Mousse
M&M SALES ENTERPRISES, INC.
Belgian 72% Cacao Dark Chocolate, Belgian
STAR MARKETS CO.
Puddles White & Milk Chocolate Flavored Candy, Milk Chocolate
R.M. PALMER CO.
Milk Chocolate Caramels With Sea Salt, Milk Chocolate
MEIJER, INC.
Belgian Dark Chocolate
AHOLD USA, INC.
Strawberries And Cream White Chocolate Truffles, Strawberries And Cream White Chocolate
LINDT & SPRUNGLI (SCHWEIZ) AG
Watermelon White Fudge Sour
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Bars, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 36.6.
Organic Bars, Chocolate has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Organic Bars, Chocolate contains 66.7g carbs, 33.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Bars, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Bars, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.