33

Blood Sugar Impact of Organic Cookies Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Germinal Organic Inc. Branded
Grams
per serving

Key Nutrients

Per 25.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 7.0g
Fiber 1.0g
Protein 2.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
33

Organic cookies chocolate chip contains 72.0g of carbs, 28.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 25.0 Gg

Calories 110

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 95.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 8.0mg 1%
Iron 0.5mg 3%
Potassium 57.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC QUINOA FLOUR, ORGANIC EGGS, ORGANIC RICE STARCH, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC PALM FRUIT OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN), ORGANIC APPLE FIBRE, GUAR GUM, LEAVENING (AMMONIUM CARBONATE, POTASSIUM ACID TARTRATE, BAKING SODA), SALT, ORGANIC VANILLA EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC CANE SUGAR, ORGANIC QUINOA FLOUR, ORGANIC EGGS, ORGANIC RICE STARCH, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC PALM FRUIT OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN), ORGANIC APPLE FIBRE, GUAR GUM, LEAVENING (AMMONIUM CARBONATE, POTASSIUM ACID TARTRATE, BAKING SODA), SALT, ORGANIC VANILLA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Germinal Organic Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2175154

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management