Blood Sugar Impact of Oreo, Chocolate Pie
nabisco, Oreo, Chocolate Pie has a BSI score of 121.5, indicating high blood sugar impact. Contains 62.5g carbs, 0.0g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingOreo, chocolate pie contains 15.0g of carbs, 15.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Oreo, chocolate pie contains 62.5g of carbs, 62.5g of sugar, and 0.0g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, CACAO MASS MALTOSE, CORN SYRUP, WHOLE MILK POWDER, GLUCOSE, COCOA POWDER, COCOA BUTTER, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, EGG CONCENTRATED STRAWBERRY JUICE AGAR-AGAR, SALT. BAKING POWDER, ALCOHOL, CELLULOSE, EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOR.
How People Feel
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Compare this against
WHEAT FLOUR, SUGAR, PALM OIL, CACAO MASS MALTOSE, CORN SYRUP, WHOLE MILK POWDER, GLUCOSE, COCOA POWDER, COCOA BUTTER, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, EGG CONCENTRATED STRAWBERRY JUICE AGAR-AGAR, SALT. BAKING POWDER, ALCOHOL, CELLULOSE, EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Nabisco, Oreo, Chocolate Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco, Oreo, Chocolate Pie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 28.7.
Nabisco, Oreo, Chocolate Pie has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Nabisco, Oreo, Chocolate Pie contains 62.5g carbs, 62.5g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco, Oreo, Chocolate Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco, Oreo, Chocolate Pie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.