Blood Sugar Impact of Strawberry Flavored Lactose Free Yogurt, Strawberry
contains 17.3g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingStrawberry flavored lactose free yogurt, strawberry contains 26.0g of carbs, 19.0g of sugar, 6.0g of protein, 2.0g of fat, and 0.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Strawberry flavored lactose free yogurt, strawberry contains 17.3g of carbs, 12.7g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED REDUCED FAT MILK, STRAWBERRIES, CANE SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL STRAWBERRY FLAVOR, LACTASE ENZYME, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN A. STRAINS: BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED PASTEURIZED REDUCED FAT MILK, STRAWBERRIES, CANE SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL STRAWBERRY FLAVOR, LACTASE ENZYME, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN A. STRAINS: BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Taylor Farms, Yogurt Parfait With Fresh Pineapple & Mango
TAYLOR FRESH FOODS, INC.
Vanilla Blended Greek Nonfat Yogurt, Vanilla
HARRIS-TEETER INC.
Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets
PEEKABOO ORGANICS LLC
Raspberry Fruit On The Bottom Lowfat Yogurt, Raspberry
PUBLIX SUPER MARKETS, INC.
Honey Low Fat Greek Yogurt With Almond Butter, Honey With Almond Butter
CHOBANI, INC.
Pumpkin Pie Greek Yogurt, Pumpkin Pie
REAL GREEK, LLC
Vanilla Flavored Greek Nonfat Yogurt, Vanilla
DANONE US, LLC
Key Lime Flavor Greek Nonfat Yogurt, Key Lime
DANONE US, LLC
Plain Organic Nonfat Yogurt, Plain
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Flavored Lactose Free Yogurt, Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 51.5.
Strawberry Flavored Lactose Free Yogurt, Strawberry has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Flavored Lactose Free Yogurt, Strawberry contains 17.3g carbs, 12.7g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Flavored Lactose Free Yogurt, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Flavored Lactose Free Yogurt, Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.