Cereal

Blood Sugar Impact of Chocolate Peanut Butter Flavored Sweetened Corn Cereal, Chocolate Peanut Butter

Chocolate Peanut Butter Flavored Sweetened Corn Cereal, Chocolate Peanut Butter
54

contains 76.3g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 38.0g serving

Chocolate peanut butter flavored sweetened corn cereal, chocolate peanut butter contains 29.0g of carbs, 15.0g of sugar, 2.0g of protein, 4.5g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 15.0g
Fiber 1.0g
Protein 2.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
54

Chocolate peanut butter flavored sweetened corn cereal, chocolate peanut butter contains 76.3g of carbs, 39.5g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 160

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 2.7mg 15%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILLED CORN, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL), CORN SYRUP, DEXTROSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), VEGETABLE OIL (HIGH OLEIC SOYBEAN, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 33% DV
Riboflavin (B2) 35% DV
Vitamin B6 31% DV
Vitamin B12 66% DV
Folate 26% DV

Minerals

Iron 40% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILLED CORN, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL), CORN SYRUP, DEXTROSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), VEGETABLE OIL (HIGH OLEIC SOYBEAN, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2175885

Frequently Asked Questions

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