BSI: 40 - High Impact

Blood Sugar Impact of Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 23.3g
Sugars 13.5g
Fiber 1.5g
Protein 26.1g
Fat 2.4g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 222

% Daily Value*

Total Fat 2.4g 3%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Sodium 94.2mg 4%
Total Carbohydrates 23.3g 8%
Dietary Fiber 1.5g 5%
Total Sugars 13.5g

* 8.3g of carbohydrates not detailed in USDA data

Protein 26.1g 52%
Calcium 400.2mg 31%
Iron 4.1mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI BULK PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, WHEY PROTEIN ISOLATE, WHOLE MILK POWDER, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), MALTODEXTRIN, DEXTROSE , COCOA POWDER, VITAMINS & MINERALS (DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, FERRIC PYROPHOSPHATE, MALTODEXTRIN, SODIUM ASCORBATE, VITAMIN E ACETATE, NICOTINAMIDE, VITAMIN A ACETATE, VITAMIN D3, VITAMIN B12, POTASSIUM IODIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID), FLAVOURS, VEGETABLE GUM (GUAR GUM), SWEETENER (SUCRALOSE), ACIDITY REGULATOR (CITRIC ACID)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 22% DV
Niacin (B3) 32% DV
Riboflavin (B2) 90% DV
Vitamin B6 39% DV

Minerals

Calcium 67% DV
Iron 38% DV
Magnesium 52% DV
Phosphorus 78% DV
Zinc 58% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
MILK
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182657

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management