Blood Sugar Impact of Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.5g |
| Sugars | 2.4g |
| Fiber | 1.3g |
| Protein | 3.5g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOFT & FLEXIBLE TORTILLAS (WHEAT FLOUR, WATER, HUMECTANT (GLYCERIN), SUNFLOWER OIL, WHEAT GLUTEN, EMULSIFIER (MONO- AND DI-GLYCERIDES OF FATTY ACIDS), DEXTROSE , RAISING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FOOD ACIDS (FUMARIC ACID, GLUCONO DELTA-LACTONE), SALT, PRESERVATIVE (POTASSIUM SORBATE)), SALSA FOR TOPPING (WATER, TOMATO PASTE, CAPSICUM, ONION, MODIFIED MAIZE STARCH, SALT, SUGAR, PAPRIKA , FOOD ACID (CITRIC ACID), CHILI, GARLIC), SPICE MIX (SUGAR, RICE FLOUR, CAPSICUM, SOY SAUCE POWDER (SOY SAUCE (WHEAT), MALTODEXTRIN, SALT), SALT, ONION, PAPRIKA , GARLIC, OREGANO, PARSLEY, FOOD ACID (CITRIC ACID), VEGETABLE OIL, BLACK PEPPER, SMOKE FLAVOUR, ANTICAKING AGENT (SILICON DIOXIDE), CAYENNE PEPPER)
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G is a food product in the prepared meals category with a Blood Sugar Impact score of 47.5.
Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G has a Blood Sugar Impact (BSI) score of 47.5. Lower scores indicate less impact on blood glucose levels.
Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G contains 41.8g carbs, 3.9g sugars, 2.1g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G compares to similar foods. You can also explore other foods in the prepared meals category for alternatives.