Blood Sugar Impact of Sausage Meatless Links, Sausage
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT GLUTEN, WATER, TEXTURED PLANT PROTEIN (NON-GMO SOY CONCENTRATE, WATER FOR HYDRATION), VEGETABLE OIL (SOY AND/OR CORN), EGG WHITE, POTATO STARCH, CONTAINS 2% OR LESS OF SALT, NON-GMO SOY PROTEIN ISOLATE, BROWN SUGAR, METHYLCELLULOSE, NATURAL FLAVORS FROM PLANT SOURCES, YEAST EXTRACT, YEAST, HYDROLYZED PLANT PROTEIN, CARAMEL COLOR, GUAR GUM, SAGE, XANTHAN GUM, DEHYDRATED ONION, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT GLUTEN, WATER, TEXTURED PLANT PROTEIN (NON-GMO SOY CONCENTRATE, WATER FOR HYDRATION), VEGETABLE OIL (SOY AND/OR CORN), EGG WHITE, POTATO STARCH, CONTAINS 2% OR LESS OF SALT, NON-GMO SOY PROTEIN ISOLATE, BROWN SUGAR, METHYLCELLULOSE, NATURAL FLAVORS FROM PLANT SOURCES, YEAST EXTRACT, YEAST, HYDROLYZED PLANT PROTEIN, CARAMEL COLOR, GUAR GUM, SAGE, XANTHAN GUM, DEHYDRATED ONION, SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Meatless Links, Sausage is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 5.7.
Sausage Meatless Links, Sausage has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Sausage Meatless Links, Sausage contains 8.9g carbs, 2.2g sugars, 2.2g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Meatless Links, Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Meatless Links, Sausage compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.