Blood Sugar Impact of Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingCake bars with mixed berry & vanilla flavor fillings, mixed berry & vanilla contains 16.0g of carbs, 12.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cake bars with mixed berry & vanilla flavor fillings, mixed berry & vanilla contains 50.0g of carbs, 37.5g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPONGE CAKE: WHEAT FLOUR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT DRY MILK, DRY EGGS, DRY WHOLE MILK, LEMON JUICE CONCENTRATE, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM CARBONATE), MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, ETHYL ALCOHOL, SALT, POTASSIUM SORBATE (PRESERVATIVE). MIXED BERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, BLUEBERRIES, RED CURRANTS, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, SUGAR, PECTIN, FLAVORING, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: PALM OIL, SUGAR, NONFAT DRY MILK, DRY WHOLE MILK, ETHYL ALCOHOL, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), LACTOSE (MILK). DECORATION: SUGAR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, LACTOSE (MILK, SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).
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Vitamins & Minerals
Minerals
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SPONGE CAKE: WHEAT FLOUR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT DRY MILK, DRY EGGS, DRY WHOLE MILK, LEMON JUICE CONCENTRATE, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM CARBONATE), MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, ETHYL ALCOHOL, SALT, POTASSIUM SORBATE (PRESERVATIVE). MIXED BERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, BLUEBERRIES, RED CURRANTS, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, SUGAR, PECTIN, FLAVORING, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: PALM OIL, SUGAR, NONFAT DRY MILK, DRY WHOLE MILK, ETHYL ALCOHOL, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), LACTOSE (MILK). DECORATION: SUGAR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, LACTOSE (MILK, SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.6.
Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla contains 50.0g carbs, 37.5g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.