Blood Sugar Impact of Mango Passion Fruit Spread, Mango Passion Fruit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mango passion fruit spread, mango passion fruit contains 44.4g of carbs, 38.9g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MANGO, ORGANIC CANE SUGAR, WATER, ORGANIC LEMON THAN 2% OF FRUIT PECTIN, ORGANIC JUICE CONCENTRATE, CONTAINS LESS PASSION FRUIT JUICE CONCENTRATE.
How People Feel
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ORGANIC MANGO, ORGANIC CANE SUGAR, WATER, ORGANIC LEMON THAN 2% OF FRUIT PECTIN, ORGANIC JUICE CONCENTRATE, CONTAINS LESS PASSION FRUIT JUICE CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Passion Fruit Spread, Mango Passion Fruit is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 16.0.
Mango Passion Fruit Spread, Mango Passion Fruit has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Mango Passion Fruit Spread, Mango Passion Fruit contains 44.4g carbs, 38.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Passion Fruit Spread, Mango Passion Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Passion Fruit Spread, Mango Passion Fruit compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.