Blood Sugar Impact of Chocolate Flavored Mini Crullers Doughnuts, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate flavored mini crullers doughnuts, chocolate contains 52.6g of carbs, 36.8g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, DRIED MILK POWDER, WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, GLYCERIN, SALT, NATURAL FLAVOR, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).
How People Feel
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Vitamins & Minerals
Minerals
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DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, DRIED MILK POWDER, WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, GLYCERIN, SALT, NATURAL FLAVOR, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Flavored Mini Crullers Doughnuts, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.5.
Chocolate Flavored Mini Crullers Doughnuts, Chocolate has a Blood Sugar Impact (BSI) score of 53.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Flavored Mini Crullers Doughnuts, Chocolate contains 52.6g carbs, 36.8g sugars, 3.5g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Flavored Mini Crullers Doughnuts, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Flavored Mini Crullers Doughnuts, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.